Wellness Sport & Spine - Southern Tier Network Spinal Analysis

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Wellness Sport & Spine Chiropractic emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big surge in the popularity of our wellness center.

For some, Wellness Sport & Spine Chiropractic will take them back to a place that is cozy and familiar, offering a rediscovery of health and wellness that had been previously known but long lost. For others, the journey may offer a new center, one never before experienced.

People are recognizing the benefit of seeking an alternative to traditional medicine; one that will help them achieve and maintain optimal health.

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Southern Tier Herbalife

My goal is to help you improve your nutritional well-being through the use of quality herbal nutrition products. These products provide a great way to lose weight and to enjoy a healthier lifestyle. If you're looking for a work-from-home business, promoting nutritional supplements is a great way to make money from home. Please contact me to learn more about this wonderful opportunity.

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Complementary Medicine and Healing Arts

The Natural Choice for Health and Wellness. Gentle, Effective Solutions Working Together for your Health.

Founded on the principals of Integrative Healthcare, Complementary Medicine and Healing Arts has been the premiere center for complementary and alternative medicine (CAM) in the southern tier since 1998. The practitioners at CMHA support their clients using non-invasive, natural therapies with proven effectiveness and safety. Working under the same roof, the practitioners can better serve their clients utilizing an integrative approach.

Not sure who to see? Our friendly and knowledgeable staff will help you determine what practitioner may be best to help you. For more information about the different services available at CMHA or our practitioners

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Healthy Tips and Recipes

Ginger Peach Salad

Description: Wash, dry and tear lettuce. Slice peaches and toss with remaining ingredients. Turn onto lettuce. Serve immediately. Serves 4.

Ingredients
1 head of Bibb lettuce
4 lg. ripe peaches
1/3 c oil
Juice of 1 lemon
½ tsp. ground ginger
¼ tsp. honey